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Train Your Brain More

Like the body, the brain needs exercise. This title gives you the tools to make your brain work better. With simple exercises and tips it helps you boost your brainpower and creativity.

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Regular Price: £ 7.99

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Product Description

Do you ever find the simplest words or the most obvious names suddenly escape your mind for no apparent reason? Do you ever walk into a room and forget why you came in? Is your memory getting steadily worse? Train Your Brain More can turn back the clock.

Like the body, the brain needs exercise. And Dr. Ryuta Kawashima, world-renowned professor of neuroscience at Tohoku University, has dedicated his life to researching exactly how we can make out brains work better.

Here are his results - set out in a highly rewarding new programme of deceptively simple activities, each carefully chosen to stimulate a different part of your brain. Every day you fill in a worksheet of easy exercises and then with weekly tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brain-power and creativity.

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Train Your Brain More

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Additional Information

SKU 9780141039732
Weight 250.0000
Year of Publication 2009
Publisher PENGUIN BOOKS LTD
Binding Paperback
Number of Pages 192
ISBN Number 141039736
Author KAWASHIMA, RYUTA
ISBN-13 9780141039732

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