Canny Minds Blog

Brain Training Games such as Nintendo DS can help to reverse memory loss

Posted on19. Apr, 2010 by Jenny.

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Psychologists from London Metropolitan University have unearthed more evidence that brain training games can actually help reverse memory loss in head injury victims and dementia sufferers.
Furthermore, in their study, playing computer games was almost twice as effective at improving memory as performing similar exercises with a pen and paper
They claim just 15 minutes a day [...]

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Running is the perfect way to train your brain

Posted on04. Feb, 2010 by Jenny.

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Want to help your memory, get running!…

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Have a break to boost your memory power

Posted on28. Jan, 2010 by Jenny.

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Scientists have always known that sleeping helps consolidate memory by allowing your mind to sift through recently gained knowledge and file it in the brain.
But this new research suggests that even a short rest or break while conscious could help it sort and retain information.
The findings by New York University, which appear in the latest [...]

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Brain Power: The Broccoli Boost

Posted on28. Jan, 2010 by Jenny.

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Eating food rich in magnesium such as spinach and broccoli could boost memory and brain power, scientists claim.
Research suggests that an increase in magnesium in the brain improves learning and memory. The study, published in Neuron, said that increasing magnesium intake may starve off the effects of ageing.
By Richard Alleyne, The Daily Telegraph, Thursday 28th [...]

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‘Alzheimer’s The Musical’

Posted on14. Dec, 2009 by Jenny.

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We have had some enquiries concerning a BBC programme last week called ‘Alzheimer’s The Musical’. The programme presented evidence that singing can be a useful stimulus for the brain, which is more effective at retaining words when used in song and music. Singing is therefore a useful and enjoyable stimulus for anyone with dementia.